My suitemates and I hosted a potluck party to showcase foods and desserts from our various cultures. I made a sweet Japanese appetizer called inarizushi, which is sushi rice wrapped in tofu skin. My friends made Indonesian Perkedel Kentang (potato patties), Egyptian hummus, Guyanese fried vegetables, Italian chicken parmesan, and Read More ...
There’s a reason why quinoa was named a superfood! The tiny grains are a complete protein, containing all 9 essential amino acids. It has twice the fiber content of all other grains, which helps regulate the digestive system, reduce high blood pressure and cholesterol. It’s also rich in iron, magnesium, Read More ...