Contact

I would love to hear back from you, whether it be feedback on a post or requests on blog topics! I will do my best to respond to you promptly, but I do get busy, so please be patient!

Here’s my email: lilfitbirdie@gmail.com

5 comments

  1. Courtney

    Why do you call your blog “lil’ fit birdie”? Is it because you chirp these from magazines?

    1. Kayana

      Courtney,
      I’m so happy you’re reading my blogs! I called it “Lil’ Fit Birdie” because there’s a common saying, “A little birdie told me…” So I’m the voice of a little birdie that’s feeding you info on nutrition, fitness and new recipes! I actually don’t take all my information from other magazines. If I use outside sources, I will site them.
      Thanks for supporting my blog! I hope you’ll keep reading!

  2. gratis seks

    I found this site very cool and I just wanna thank you for that. I hope you keep up the great work!

    1. Kayana

      Thank you for your kind words! I’ll hope you’ll stick with me into the new year!

  3. Serial key for AVG 2013

    I love to visit lilfitbirdie.com everyday

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