Lil' Fit Birdie

Seaweed in sorbet? Yup, you read that right! Irish sea moss is a superfood that is traditionally used in Caribbean culture as a drink mixed with sweetened condensed milk, but it works just as well in a fruity sorbet! Sea moss grows in the Atlantic coast of the British Isles,   Read More ...

If you thought green smoothies can’t be sweet and tasty, this smoothie will prove you wrong! This is perfect for those who are not kale fans. You’ll get all the rich fiber, iron, vitamins and antioxidants of kale without even tasting it!             Serving size:   Read More ...