Cookies with a hint of your favorite tea! My favorites are mango black tea and chamomile tea with chocolate crumbs! Serving size: 24 large cookies or 30 small cookies Total time: 30 minutes Ingredients: 2 cups whole wheat flour 1 cup brown sugar 1 Read More ...
Give the French fries and bagged potato chips a break and save yourself some calories by baking your own sweet potato chips! Sweet potatoes are filled with antioxidants, vitamin A precursor, beta-carotene, vitamin C, fiber and potassium. It has 28% more potassium than a banana! Read More ...
Super Bowl Sunday is the 2nd largest food consumption day for Americans after Thanksgiving, according to the USDA. With barbecue-smothered fried chicken and fries, we’re sure to rack up the calories. So here are some tips for a healthy football eats. 1: Chili: Opt for lean meats–turkey chili is my fave! Read More ...
