Archive for September, 2012

I wake myself up with a morning workout, then off to a full day of classes, followed by Gospel Choir rehearsal. I rush back to my dorm to write that article for my college newspaper. When I look at my clock to start my homework, it’s already nearing midnight! Sometimes   Read More ...

Categories: Mental Health

Gelatin is more than just an ingredient in Jell-o and marshmallows. It’s used in many of our daily foods and products. What is it? Gelatin is protein derived from animals—usually cow or pigs—by boiling skin, muscles, tendons, ligaments and bones and is found in various foods, cosmetics and drugs. Original   Read More ...

Categories: Nutrition, Recipes, Sweet

Sometimes, there’s just not enough time for a full-course meal. Whether you’re a college student, a mom on-the-go, or a youngster who can’t yet cook, instant cup noodles seem like the perfect lunch or afternoon snack. But does it give you all the nutrients your body expects from a meal?   Read More ...

Categories: Nutrition

Recent Recipes

Recent posts

Irish Sea Moss Sorbet

Posted on May - 8 - 2020

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Sorrel Tea

Posted on Mar - 23 - 2020

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Peanut Butter Apple Bites

Posted on Sep - 2 - 2017

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Chocolate Croissant Pops

Posted on May - 24 - 2017

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