This rhizome, or underground stem, has many health benefits and is used as a natural treatment for stomachaches, migraines, nausea, and the common cold. Ginger can be consumed in three forms: fresh, dried and juiced. Fresh ginger is known for treating baldness, arthritis, toothaches and even skin conditions such as Read More ...
This fulfilling salad is sweet, sour and mildly spicy all at once, while attaining the proper nutrients and meeting all food groups. It’s great for a quick and easy lunch! Serving Size: 1 Ingredients: 2-3 handfuls of dark green lettuce ½ thin-sliced carrot ¼ large Read More ...
Ever try to get some work done and get distracted by the things around you? Or can’t find the remote because it’s buried under a pile of mail? What about when you’re on the phone and need to find that piece of paper with the requested information? You’re sifting through Read More ...
Categories: Mental Health